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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight Books
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List Price: $24.95Amazon.com's Price: $16.47 You Save: $8.48 (34%)Prices subject to change.
Availability: Usually ships in 24 hours
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Binding: Hardcover
Dewey Decimal Number: 613
EAN: 9780399142550
ISBN: 039914255X
Label: Putnam Adult
Manufacturer: Putnam Adult
Number Of Items: 1
Number Of Pages: 392
Publication Date: January 01, 1996
Publisher: Putnam Adult
Sales Rank: 393
Studio: Putnam Adult
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Editorial Review:
Product Description:
Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.
Amazon.com Review:
If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
Average Rating: 
Rating: -
This is an awesome venue for those looking to improve their overall health specific for their individual needs. Wealth of information and useable too!
Rating: -
Very informative book........arrived quickly and in very good condition. Thank you once again, Amazon for coming thru with quality!!
Rating:  -
I was recommended to this book from my naturopath. I have suffered almost three years with chronic stomach distress, inflammation, and all around random stomach aches. I always ate extremely healthy, unprocessed foods, worked out, etc but no doctor ever was able to heal my stomach. After hearing about the diet, I picked up every book D'adamo wrote and started my education.
As an "A" type, my new diet was extremely different from the strict, limited high protein diet I lived on. Also, ... Read More
Rating:  -
The author is a naturopath who claims he can heal people through diets designed to fit 4 blood types (A, B, 0, AB). If this were the thesis of this book, I would simply accept the author's word for it. Many non-conventional doctors use different media and methods to convey their healing abilities and, while the real nature of their systems baffles scientific analysis, fact is that they can heal. Unfortunately the author reached great success by stitching a delirious "scientific" theory around his thesis. ... Read More
Rating: -
I really enjoy this book because it's a natural way for me to keep weight off without having to try a crazy crash diet or exclude foods that I enjoy. Moderation is the key!
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