|
Complete Conditioning for Volleyball (Complete Conditioning, 9) Posters
Photos Art
Search for Posters Art Prints, photos and get
results from all the many categories from Amazon including
books, videos, dvds, toys, video games, and more.
|
|
|
Posters Art
Prints Photos collectables |
|
|
|
|
|
|
If for some reason you can't find what the
poster or art print your looking for try using the search boxes
below
|
|
 |
|
|
|
|
List Price: $24.95Amazon.com's Price: $16.47 You Save: $8.48 (34%)Prices subject to change.
Availability: Usually ships in 24 hours
Buy Now!
Binding: Paperback
Dewey Decimal Number: 796.325
EAN: 9780736001366
ISBN: 0736001360
Label: Human Kinetics Publishers
Manufacturer: Human Kinetics Publishers
Number Of Items: 1
Number Of Pages: 216
Publication Date: 2002-10
Publisher: Human Kinetics Publishers
Sales Rank: 365170
Studio: Human Kinetics Publishers
Related Items:
Browse for similar items by category:
Editorial Review:
Product Description:
Get in top volleyball shape by using the same training approach used by the powerhouse UCLA teams! Complete Conditioning for Volleyball—written by the Bruins’ legendary coach, Al Scates, and St. Louis University’s strength and conditioning coach, Mike Linn—will have you serving with more power and consistency, skying higher on every jump, and covering the court with increased quickness and agility.
Both a workout manual for players and a training guide for coaches, Complete Conditioning for Volleyball does more than tell you what you should do; it explains and shows you how to do it. Drills and exercises are presented in diagrams and photos and described in detail. In-season and off-season programs include a wide range of on-and off-court activities that prepare players to perform to their potential.
For the past four decades, Coach Scates has set the standard for success in collegiate volleyball, netting 18 NCAA Division I championships. In Complete Conditioning for Volleyball, he gives you the perfect set—now it’s up to you to score with it!
Average Rating: 
Rating:  -
Great book that offers a year round conditioning program. For the competitive team or player that wants to take a step above the competition this book is for you. Highly recommend it.
Rating: -
this is a usefull book for beginners specially if you need to know soem aorkouts for improvement in volleyball.
Rating:  -
The idea of the book is good but the value of the book will further more increase if there were photo's and drawings illustrating how to execute the exercise. Only the explanation is not sufficient it might be difficult to understand
Rating:  -
The illustrations help a lot. This book is great for club and lower college coaches who can't/ don't have a paid trainer for their program. It is very informative and will help condition to build up your program.
Rating: -
This guid has helped me alot. What more can I say? It's a must have for any coach and or player who truly wants to master volleyball. Thank You! ^-^
|
