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Anger: Wisdom for Cooling the Flames

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Binding: Paperback
Dewey Decimal Number: 294.35
Fabric Type: 9781573229371
Legal Disclaimer: 1573229377
Maximum Color Depth: Riverhead Trade
Metal Type: Riverhead Trade
Publisher: 1
Region Code: 240
Total External Bays Free: September 03, 2002
Total Firewire Ports: Riverhead Trade
Riverhead Trade

Features:
  • ISBN13: 9781573229371
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.






Editorial Review:

Amazon.com Review:
Anger can be one of the most frustrating emotions, carrying us headlong away from ourselves and depositing us into separation and dismay. Vietnamese monk and world teacher Thich Nhat Hanh tackles this most difficult of emotions in Anger. A master at putting complex ideas into simple, colorful packages, Nhat Hanh tells us that, fundamentally, to be angry is to suffer, and that it is our responsibility to alleviate our own suffering. The way to do this is not to fight our emotions or to "let it all out" but to transform ourselves through mindfulness. Emphasizing our basic interdependence, he teaches us how to help others through deep listening and how to water the positive seeds in those around us while starving the negative seeds. Serious though lighthearted, Anger is a handbook not only for transforming anger but for living each moment beautifully. --Brian Bruya

Product Description:
Anger. It can not only ruin our health and our spirits, but destroy lives as well. In this timely, compassionate, and important new book, the great spiritual teacher and author of Living Buddha, Living Christ provides real help for transforming the negative force of anger into a positive and useful energy, bringing harmony and healing to all aspects of our lives.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - A master of compassionate mindfulness practice
Mindfulness practice is a path in which every step is a step of compassionate engagement with every aspect of your experience, whether walking, talking with a friend or working with the suffering and anguish that exists in our minds. Anger is one of the most destructive of the emotions, yet it carries a great deal of life energy that can transform into passion and compassion when surrounded with mindfulness. Thich Nhat Hanh teaches us how to smile at every encounter with reality. I also recommend ... Read More



Rating: 4 out of 5 stars - Very good book. But a lot of words to sift through.
This book is fantastic in that the message truly and honestly changed my entire life. Thich Nhat Hanh asks "why consumer anger?" And he talks about animal farming etc. Well, I am officially vegetarian because of this book. I no longer watch movies with any violence in them. I no longer watch boxing matches. And it has made my life much better.

People say "restating the same old thing"... Well, hello, these lessons originated with Gautama Buddha. Thich Nhat Hanh is masterful in ... Read More



Rating: 5 out of 5 stars - Get the hardback version
My parole officer recommended this book to me since I have a problem (I'm told) managing my anger.

It's an excellent text and comes in handy when no other solid object is within reach.



Rating: 2 out of 5 stars - Very disappointing
This book was very disappointing 1) because the author keeps repeating the same message over and over again. I found it to be a waste of my time 2) He does not tell you how to get insights into your anger except to say you need to do mindful breathing. You are better off using your money to get a book on mindful breathing.



Rating: 5 out of 5 stars - Anger
I love it, i am using some of the techniques mentioned on the tapes. Some of the stuff i thought was out there espically the part about hostel foods like chicken. But other then that, i did enjoy it





 

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