|
The Biggest Winner - How to Win by Losing: Cardio Kickbox (Aerobic Combo Workout, Nutrition) Posters
Photos Art
Search for Posters Art Prints, photos and get
results from all the many categories from Amazon including
books, videos, dvds, toys, video games, and more.
|
|
|
Posters Art
Prints Photos collectables |
|
|
|
|
|
|
If for some reason you can't find what the
poster or art print your looking for try using the search boxes
below
|
|
 |
|
|
|
|
List Price: $9.95Amazon.com's Price: $7.99 You Save: $1.96 (20%)Prices subject to change.
Availability: Usually ships in 24 hours
Buy Now!
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Michaels
EAN: 0796019766890
Format: Color, DVD-Video, NTSC
Label: Genius Entertainment
Manufacturer: Genius Entertainment
Number Of Items: 1
Publisher: Genius Entertainment
Region Code: 1
Release Date: December 20, 2005
Sales Rank: 6290
Studio: Genius Entertainment
Theatrical Release Date: 2005
Related Items:
Browse for similar items by category:
Editorial Review:
Description:
Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving.
Amazon.com:
Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout. --Ellen A. Kim
Average Rating: 
Rating:  -
You can get your heart rate up, it just depends how much you put into the work out! I just have a hard time with how "cool" she acts in her videos! Like most of the people who have work out videos, I doubt any of them have truly ever had a weight problem. The set along with her style of teaching are not my favorite! If I could have tried before I bought...I would not have bought the set.
Rating: -
The workout only lasts about 25 minutes and I initially thought this was short, but I definitely feel it the next day. I thought it would be more intense (because Jillian seems tough), but it is not that intense and yet it seems to be effective (my whole body is sore!). I wish it had energetic music to go with the workout (and subtitles or close captioning).
Rating:  -
This workout is a complete joke. I don't think I even broke a sweat. It lasts a little over 22 minutes and that's only b/c at the end of the video, one of the students mutters "that's it?" under her breath. Ms. Michaels extends the video two whole minutes with another set of jumping jacks.
If you have worked out at all in the past couple of months, this will NOT be a challenge for you. The video consists of her mostly giggling and gloating about how "difficult" this workout is and how ... Read More
Rating: -
I'm intermediate when it comes to working out. I love kick boxing and this video was a joke. First of all Jillian seemed like she was on dope, giggling away for no apparent reason. If you are Jillian Micheals fan then I would suggest sticking to 30 day shred. That is a great workout dvd.
Rating: -
This was my first (and last) purchase of a Jillian Michaels workout. I was very disappointed, and found many of the moves to be ineffective because of the pace at which you have to do them. For example, doing bicept curls while simultaneously doing jumping jacks just doesn't allow for an effective pace. It felt like I had to rush through the moves just to keep up (and, no, I'm not unfit). I found this to be a problem for a lot of her exercises. Beyond that, I just found her annoying... the way she ... Read More
|
