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List Price: $14.99Amazon.com's Price: $12.99 You Save: $2.00 (13%)Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0054961882298
Format: Color, DVD-Video, NTSC
Label: Acacia
Manufacturer: Acacia
Number Of Items: 1
Publisher: Acacia
Release Date: November 07, 2006
Running Time: 60 minutes
Sales Rank: 9761
Studio: Acacia
Theatrical Release Date: 2005
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Editorial Review:
Description:
"Erin’s a pro at fitness, she’s a pro at pregnancy, and she fuses these together for two perfect prenatal workouts. I highly recommend this fitness program." —Ellen Barrett, M.S., bestselling exercise video star and author of Weights for Weight Loss
Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom ERIN O’BRIEN, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin’s two workouts. You’ll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.
The first workout—40 minutes long—is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin’s a genius at keeping your mind focused, your body invigorated, and your spirits up. The second workout—20 minutes long—is for you and a partner. Erin and her husband, actor JAMES DENTON (Desperate Housewives, The Pretender), take you through a circuit-training partner series. It’s the perfect way to include others in your pregnancy journey!
ERIN O’BRIEN has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in both New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.
Average Rating: 
Rating: -
I purchased this DVD based on previous reviews, hoping it would be a sufficient workout. I am an avid exerciser and have found the workout to be great for flexibility, strength (esp. lower body), and stamina. The ONLY thing it lacks is more of an upper body focus. I just do some free weights when I'm finished (2-3 times per week has worked really well). Erin is personable and not at all annoying. You don't need ANY special props, just a coffee table and edge of your couch. I highly recommend ... Read More
Rating:  -
I'm only about 6 weeks pregnant but I decided to go ahead and try to find a comparable workout video to what I've already been doing. With my last pregnancy I used Denise Austin and I was really unimpressed; however, this one was pretty decent. She does go from one move to the next somewhat fast and it doesn't give you much time to get your props ready. Once you've gone through the DVD once though you'll be prepared for the next time. The production value isn't very good either. It was definitely ... Read More
Rating:  -
I'm in my fifth month and bought 3 dvds - this one, Perfect Pregnancy Workout Vol. 1, and Prenatal Yoga with Shiva Rea. I really love Erin's personality - she's upbeat, easy to follow, but not cheesy like many instructors. And, it's a really good workout that is challenging and fun. I definitely recommend it!
Rating: -
I really loved this DVD. I am now 28 weeks and I am still doing this workout, although I modified some of the exercises a bit. It is easy to adapt to your pace, fitness level, and stage of pregnancy, and the exercises do not require props like balls, weights, rubber bands etc., which some of the other dvds require. It is also easy to remember, and I have done some of the exercises in the swimming pool :)
Overall I really enjoy it and I think Erin is a great instructor. I have both the Gabrielle ... Read More
Rating: -
This is a workout for folks who have been exercising all along and are looking for a prenatal workout that isn't too slow or easy. If you are out of shape or new to exercise try something like Crunch Yoga Mama or walk. This workout makes me feel really good when I'm done. To be honest, I don't really enjoy this workout; I don't get lost in the exercises like I do with other workouts. I really like Kyra Landgolf's Total Body Tone. There's a 7 mo pregnant exerciser in the video who modifies the workout ... Read More
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