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The TUFFCUFF Strength And Conditioning Manual For Baseball Pitchers: A 52-Week Guide To Pitching Workouts And Throwing Programs
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Availability: Usually ships in 1-2 business days
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Binding: Spiral-bound
Fax Number: Updated
Graphics Memory Size: Laser printed
Manufacturer Labor Warranty Description: 1501150850
Maximum Color Depth: The Complete Pitcher, Inc.
Metal Type: The Complete Pitcher, Inc.
Region Code: 188
Total External Bays Free: January 15, 2009
Total Firewire Ports: The Complete Pitcher, Inc.
The Complete Pitcher, Inc.
Editorial Review:
Product Description:
Average Rating: 
Rating:  -
After facing injury before my junior year of high school baseball, I was throwing an 80 mph fastball. After suffering injury and loss of velocity, I invested in this manual. Now, with my senior season right around the corner and only about 4 weeks of Tuff Cuff training under my belt, my fastball is reaching 82 mph and I've recovered my lost velocity. And that's with minimal to no throwing during the week. Inside this manual is unique stretches, gut busting core excercises, delicate scapula and rotator ... Read More
Rating:  -
good logical order and suited for a variety of ages and needs. charts that are included take the guess work out of making your own. practical approach that can be shared with the player in a way that all can be on the "same page" so to speak.
Rating: -
TUFFCUFF is one of the best purchases that I have ever made. The concepts that are gone through in the book are well thought out.
Rating:  -
No better or worse than other fitness manuals on the market. If the purpose
was to provide a basic level of total body fitness, then the author should say so
since, except for a small number, the exercises aren't specific to pitchers or baseball.
The title is somewhat misleading with the phrase, "Tuff Cuff," in large letters and the strength and conditioning part
in smaller, white letters, on a red, ribbon type background. The rotator cuff section is the smallest section ... Read More
Rating: -
I started Tuff Cuff in June. My fastball speed jumped from 84 mph to 89 mph this summer, and I touched 91 mph on scout day during fall ball. This program is SICK! I can't wait to see if it keeps going up!
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