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STOTT PILATES: Firm & Fit Posters
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List Price: $14.95Amazon.com's Price: $13.49 You Save: $1.46 (10%)Prices subject to change.
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0690650811769
Format: Color, DVD-Video, NTSC
Label: Stott Pilates
Manufacturer: Stott Pilates
Number Of Items: 1
Publisher: Stott Pilates
Release Date: June 14, 2007
Running Time: 101 minutes
Sales Rank: 33880
Studio: Stott Pilates
Theatrical Release Date: 2002
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Editorial Review:
Product Description:
NOW IN GREAT NEW PACKAGING. In "Firm & Fit: Pilates Matwork* Level 2," you'll further explore the STOTT PILATES* focus on body awareness, coordination and controlled movement. With a flowing repertoire of stretching, strengthening and stabilizing exercises, this workout will get you firm, fit and flexible. Led by Moira Merrithew, an internationally-renowned fitness authority, this program will challenge your mind and body to move more freely in sport and daily life. Suitable for a beginner to intermediate audience. Also provides fresh ideas for fitness instructors.
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