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Sports Yoga Tennis With Billy Asad Posters
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List Price: $19.99Amazon.com's Price: $17.99 You Save: $2.00 (10%)Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0874482008515
Format: Color, DVD-Video, NTSC
Label: Bayview Entertainment/Widowmaker
Manufacturer: Bayview Entertainment/Widowmaker
Number Of Items: 1
Publisher: Bayview Entertainment/Widowmaker
Region Code: 1
Release Date: August 05, 2008
Running Time: 60 minutes
Sales Rank: 80178
Studio: Bayview Entertainment/Widowmaker
Theatrical Release Date: 2008
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Editorial Review:
Product Description:
This unique workout DVD presents a total-body conditioning program to improve your tennis fitness and performance via three separate routines. 1. Power Workout: Warm up-Total Body Heat; Getting game - Core strengthening; Serve it up - shoulders, chest, lower body, Ad-in - abdominals. 2. Stretching: a total body stretching routine to increase flexibility and movement. 3. On the court warm-up: Upper and lower body pre-game stretches with tennis pro Adam Brewer. The DVD also includes an introduction by Billy Asad and "Tips with the Pro".
Average Rating: 
Rating:  -
I haven't purchased the DVD yet, but am looking forward to seeing it for the first time. I am a student of Billy Asad, and like his classes this should be a great addition to anyone's yoga training library!
Rating:  -
I found this DVD to be great for loosening up my upper body and my hamstrings, which really helps my tennis game. My wife gave it to me. I've never done yoga before but it feels really good.
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