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Diet for Dancers: A Complete Guide to Nutrition and Weight Control Posters
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List Price: $19.95Amazon.com's Price: $13.57 You Save: $6.38 (32%)Prices subject to change.
Availability: Usually ships in 7 to 12 days
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Binding: Paperback
Dewey Decimal Number: 613.20887928
EAN: 9780916622893
ISBN: 0916622894
Label: Princeton Book Company
Manufacturer: Princeton Book Company
Number Of Items: 1
Number Of Pages: 164
Publication Date: November 01, 2002
Publisher: Princeton Book Company
Sales Rank: 42577
Studio: Princeton Book Company
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Editorial Review:
Product Description:
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
Average Rating: 
Rating: -
This book is well worth the price. All dancers will find it very useful..It is a must have.
Rating:  -
Written during the Balanchine era, this book works in a way that can actually encourage an eating disorder or create more motivation for someone who already has one. This comes from someone with an eating disorder. While this book does have interesting information and even a couple pages to identity eating disorders, it's important to keep in mind the time this book was written during a different era in ballet and that the biological information is out of date. I verified that with a medical professional. ... Read More
Rating:  -
Gives some good info and I felt it really helped me understand about dieting and the dancers body. Full of great information.
Rating: -
This book helped be understand WHAT kind of exercise I needed to do in order to lose body FAT. I'm not in the "overweight" category, so books that tell you to "just take a walk" or "take the stairs instead of the elevator" aren't the most useful (I already do those things).
I'm not a dancer but I would recommend this book to anyone who would like to go down ONE size, and doesn't need to go down 3 or 4.
Rating: -
It is a little confuse for young adults, specially if they are not familiar with measurement :-(
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