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Denise Austin: Boot Camp - Total Body Blast Posters
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List Price: $14.98Amazon.com's Price: $8.99 You Save: $5.99 (40%)Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0012236205876
Format: Color, Dolby, DVD-Video, Full Screen, NTSC
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: December 19, 2006
Running Time: 50 minutes
Sales Rank: 3497
Studio: Lions Gate
Theatrical Release Date: 2006
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Editorial Review:
Description:
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!
Average Rating: 
Rating: -
I have a few Denise Austin workout DVDs and I like this one more than most. The exercises are fast-paced (which is how I like it). Good toning and cardio workout and very athletically aerobic. Her DVDs and exercises are well explained and quite easy to follow. Boot Camp is no exception, just a tad better than some of her others. Mostly because the workouts are more my style.
Rating:  -
Denise Austin is always great! She knows how to work the body and get great results. It's called Bootcamp, but it's not like anything I'd imagine would take place at an army bootcamp. But it's still a great workout.
Rating: -
This is a great workout with variety in cardio, strength, and stretch. You can complete one 20 min workout on those weekdays when you are short on time. When you have more time, complete the whole hour (2 20s and 1 10 min stretch) I wasn't used to Denise Austin and her..er..um.."enthusiasm" at first and was a little taken aback. But I quickly got used to it and now respect her efforts to keep us focused and encouraged. Most importantly: I HAVE SEEN RESULTS FROM THIS WORKOUT.
Rating:  -
As a fan of Denise Austin, I have several of her videos and I have worked out with her cable tv shows. This video is just fair to me. It wasn't what I was expecting. It just didn't suit her personality. I think her "Personal Training System" is her best video. I feel like I get better results with it, and I like the cutomizing feature it has also.
Rating:  -
I hated this workout. I do a rotation of workout videos that include Power Yoga a la Rodney Yee, Brian Kest, and Shiva Rea plus Jillian Michaels Power Shred when I am short on time. The Jillian workout is similar in concept to the Denise Austin one, but she just blows Denise away with superior organization, cues and motivation. I couldn't believe I wasted my money or time on this DVD and donated it to Goodwill after doing it only once.
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