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Understanding Qigong DVD5: Small Circulation (YMAA Microcosmic Chi Kung) Posters
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Amazon.com's Price: $39.95 Prices subject to change.
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Binding: DVD
EAN: 0822003002276
Format: NTSC, Widescreen
Label: YMAA Publication Center
Manufacturer: YMAA Publication Center
Number Of Items: 1
Publisher: YMAA Publication Center
Release Date: September 28, 2007
Running Time: 180 minutes
Sales Rank: 53621
Studio: YMAA Publication Center
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Editorial Review:
Product Description:
Develop Your Body's Energetic Circulatory System
In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Small Circulation qigong meditation.
Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.
Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
This program is a must for serious qigong students, meditators, and healers, and it is recommended for yoga practitioners interested in studying the internal side of practice.
Dr. Yang offers a review of his qigong theory as it pertains to Small Circulation - Candle Training for meditation - Learn about the key turning Qi points in qigong meditation - Understand the differences between traditional and modified practice - Dr. Yang offers advice on how to safely start your own small circulation practice - DVD package includes Tang Dynasty meditation chart.
SPECIAL FEATURES: Dozens of Scene Selections Narration: English Multi Language Menus & Subtitles: English, French, Spanish, Italian Interactive YMAA Catalog with video previews
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The DVD has the following chapter headings:
THEORY REVIEW
Dr. Yang begins this DVD by encouraging the practitioner to first understand the theory before attempting to practice small circulation qigong. In the past some students and masters studied, practiced and taught qigong without understanding the theory behind it. They had the techniques and the methods, but not the understanding of the theory behind the practice.
A student that approaches the ... Read More
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