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Denise Austin: Fit & Firm Pregnancy Posters
Photos Art
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If you are familiar with Denise Austin, you know her always smiling, ultra motivated, and somewhat cheesy outlook. Sometimes this is annoying to me, but it works here. I bought three videos, and this is the one I use nearly everyday.
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I do the workout every day I would reccomend it to any pregnant woman no matter their fitness level. I received the DVD sooner than I thought
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I have never owned a Denise Austin workout, but I remember her from the late 80's as the perky aerobics woman on TV. I have a hard time motivating to exercise and I am the most uncoordinated person in the world, but this workout was great and I can't wait to do it again tomorrow. I like Denise's cheerfulness and the workout seemed to go by fast, maybe because of her. I did two of the 20 min. segments. I didn't realize that you need dumbells so I will have to go out and get some. After baby I want to order a few more of her DVD's.
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This was a great workout while I was pregnant. I hadn't worked out in a few months and this did not over do it for me. I loved that I was able to pick different workouts then push play and have it go from one workout to the next.
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wonderful dvd, everything needed for full body workout while safe for pregnancy. she is very motivating, love the simpleness of excercises, but yet still feel results.
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