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New York City Ballet: The Complete Workout, Vol. 1 and 2 Posters
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Rating: -
Don't bother with the set...workout one is difficult to follow, the cues are late or non-existent. Workout 2 is much better...a more comprehensive workout. I suggest buying just workout 2
Rating: -
I enjoy the challenge of learning ballet moves while strengthening my muscles. I can feel a big improvement after just one week of completion. The proof is in the visible results of my legs and arms, and the way my pants are looser than the week before I began. I strongly recommend this series for anyone interested in toning, burning excess fat, and improving your posture.
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