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The Biggest Loser Workout: Cardio Max Posters
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My husband and I are in good shape and we were both hesitant to work out with a DVD (My husband is a distance runner.) We were pleasantly surprised with how great of a work out it gave us. It is a challenge for all fitness levels. I would recommend stretching well before beginning the warm up because it is a little intense. If you are new to the work out scene starting out slowly because the intensity of the workout could cause injury and/or discourage from doing it again. We loved the workout and even bought it as gifts for friends and family.
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Love that video! It's got great custimization on it. I'm still on the level one, but boy it's a workout. It's nice to see some old faces and the different levels that each of them are at and be able to not feel pathetically out of shape. You know how most workout videos have these perfect background people that do everything perfectly? Well not this dvd. They struggle right alone with you, it's wonderful! And the trainers rock!
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It was a great workout, leaves you sweating and the next day you wont be able to move. You can feel it working your muscles! Even my husband tried it and says it was great!!!!
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I think the Biggest Loser trainers are great- I like Jillian Michaels the best, though. If you're a Jillian fan, I recommend 30 day shred- That is a fantastic workout. This is a good workout which will get you good and sweaty. I'm not as motivated by the other trainers but this is a good solid workout to add to your cardio collection.
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I've bought several workout videos before that I attempted to use once or twice and then never used again. That's not the case this time around. This video is easy to follow and very energizing! Obviously the people are real and not perfect so it's much more appealing for me! The workouts are awesome and you know for sure that you've done something good for yourself once you're done! One tip is to make sure you buy some hand weights for this dvd. I have two-five pound weights and for now that does the trick! I also have the Power Sculpt version of the DVD set and that one is equally as good!
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